HEALTH SECRETS, How To be Heathly. Simple Good Health Advices and Techniques for WISE, CREATIVE, INNOVATIVE and ENTREPRENEURIAL PEOPLE

Health 360

Mind & Body

VadiK

Inventor

Author

Founder

Health is a mental and natural harmony. Vadim Kotelnikov quotes

Health is a mental and natural harmony.
Sickness is any disharmony.

* * *

Some health teachers say, "mind over body", others say "body over mind". These approaches are, actually, like Yang and Yin – they work in combination only.

The best way to make people healthier is to get people closer to the Mother Nature.

Kseniya Kotelnikova

Most diseases and even addictions can be cured naturally.

There are countless ways to improve your physical, mental, and emotional well-being. The most effective ones synergize mental and physical harmonies.

CArete Games

CArete Games that celebrate spiritual, intellectual and physical excellence are a leading example of striving for a healthy harmony creatively.

Walking is The Best Medicine

Osho's 4 Pillars of Inner Health

Positive Attitude Means Longer Life

Biohacking

Arete

Your Best & Simple Health Guards

	Water	Hot Lemon Water	Black Seed Oil
Cancer		Prevents	Prevents
Blood Pressure	Normalizes	Normalizes	Normalizes
Heart Attack	Prevents		Prevents
Stroke	Prevents		Prevents
Weight	Normalizes	Normalizes	Normalizes
Injuries	Cures
Immune System	Boosts	Boosts	Boosts
Overall Wellbeing	Improves	Improves	Improves

Find the Balance

Balance is a key element of a happy life and sustainable business.

Yin (passive, receptive) and Yang (active, creative) are both opposing forces and complementary pairs. Problems arise not when the two forces are battling, but when there is an imbalance between them in the environment. Conflicts, business problems, health disorders, divorce, and other problems – all can be attributed to disharmony in the forces of Yin and Yang.

The energies of Yin and Yang are of great importance in traditional Chinese medicine. The body is healthy only when Yin and Yang hold each other in dynamic balance. Too much yang causes heightened organic activity; too much yin, an inadequate functioning of the organs.

Chinese herbs are very versatile supplements. While each Chinese herb serves a different purpose in building one's health, there are countless ways to brew a prescription. The key to finding a remedy lies in selecting the right mix of herbs while striking a balance.

Balance

Yin and Yang

5 Basic Elements

Balance Your Wheel of Life

Love

Meditation

Health Benefits of Friendship and a Sense of Connected Community

Successful Practices

Traditional Chinese Medicine

Balanced Chinese Food

Probiotics vs. Chemicals

Spiritual Lifestyle

A spiritual lifestyle is a key to Okinawians' long and healthy life. Key features of their lifestyle are meditation, healthy eating and strong social support.

Health Benefits of Friendship and a Sense of Connected Community

What Does Creativity Brings To Your Life?

Creativity heals you Some of the therapeutic benefits of creativity include positivity, joy, relaxation, hope, and connection with higher self.

SHA Wellness Clinic

Choosing a Natural Supplement That Fits a Demanding Entrepreneurial Routine

Your Weight Is Your Problem − Take Action

Ideas for a Medical Startup

Alzheimer Disease Treatment Technology

Introducing New Medicine

Medical Transcription

Medical Camps

Balancing the Five Basic Elements of Your Body

The Five Basic Elements are Fire, Earth, Water, Metal, and Wood. According to the ancient Chinese belief, those are the basic elements of the universe and everything in our word is a compound of the five elements. These elements are understood as different types of energy in a state of constant interaction and flux with one another.

The most important of all is the balance of all five elements... More

Mediation

Meditation is the most powerful mind tool ever developed. Meditation has been scientifically proven to improve → creativity, intelligence, memory, alertness, and to integrate left and right brain functioning. It has been shown to improve physical, mental, and emotional health... More

"To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life." ~ William Londen

The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely and earnestly.

Buddha

Health is the greatest possession. Contentment is the greatest treasure.
Confidence is the greatest friend. Non-being is the greatest joy.

Taoist
proverb

References:

1. The Rider Encyclopaedia of Eastern Philosophy and Religion

2. Friends – the Secret to a Longer Life, Katherine Griffin

3. What Does Creativity Brings To Your Life?, Linda Dessau

4. Body Mind Balancing, Osho